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RECIPE FOR DIY ACNE CREAM:Things you need- 2 to 3 tablespoons of commercial aloe vera gel (If aloe vera gel does not suit you, feel free to use any gentle gel based moisturizer that works for your skin type) Few fresh basil leaves Few drops tea tree essential oil (Optional) Directions To start, you first need to crush fresh basil leaves with some water using a mortar pestle. Squeeze the paste to extract fresh basil juice. Now, in a bowl mix together aloe vera gel or a gel based moisturizer with this freshly prepared basil juice until it is well emulsified and homogeneous. Add in few drops of tea tree essential oil if you want and mix it again. Transfer this prepared acne cream to an easy to use jar and use it as and when required. Best used before sleeping as an overnight treatment. NOTE: Always Patch test before using any natural remedy or products to make sure that you are not allergic to it. Never use essential oils directly on skin and for hair comma always use them diluted with a carrier oil or mixed with other ingredients. If you are lactating, pregnant or suffer from a serious health condition, always consult your doctor before using any natural remedy or product. Remedies and products do not show results instantly, you need to stick to it for a longer period to see any effect. Avoid touching your face frequently to avoid bacteria transfer that can further cause acne. Disinfect your mobile screen few times a day using disinfectant wipes to prevent acne. While what we know regarding the science of acne that it is caused by a buildup of bacteria and dead cells in/on the skin there are several key factors that have a direct effect on the health of our skin. These primary factors include :: overproduction of oilirregular shedding of dead skin hormones medications allergens diet My personal struggle with acne began as a teenager, and continued right up to the birth of my oldest daughter. It was just after her birth, that my journey into natural health + herbalism began. Coincidentally, my overall well being spiritual, physical, + mental improved and a multitude of disparities began to resolve. Whether it s an angry red acne cluster or a team of pesky whiteheads, spots aren t a good look, and we totally feel your pain. But if you want to take a break from the spot treatments and are looking for something a little more natural to try, give this wonder trio a whirl. Things To Remember Before You Raid Your Kitchen Cupboards... 1. Avoid Applying Certain Ingredients Directly Onto Your Skin DIY face masks are perfectly safe, says Lorraine Scrivener, but there are a few at home products you should avoid putting directly on to the skin without pre mixing first, such as lemons and apple cider vinegar. Why? These could make the skin sensitive to light and could also could possibly cause skin bleaching, she explains. 2. Check Sell By Dates Carefully The tub of yoghurt that s been in your fridge for ages? Yeah, don t use it even if it s unopened. If you wouldn t eat it, it s not a good idea to slather it all over your face you want skin that s clear, glowy and gorgeous not full of red blotches. 3. Do A Patch Test First Just like trying out a new laser or acid treatment, it pays to do a quick patch test to see how your skin will react. If in doubt, patch test on an area that is out of site, like the side of the neck before applying all over the face, says Lorraine, because an allergic reaction is not cool. She adds, Skin products purchased over the counter undergo rigorous testing and contain preservatives and anti-irritants and whilst raw ingredients may seem more of a natural alternative it s always best to test them first. 4. Use The Mask On The Day You Make It Ingredients exposed to air and bacteria will very quickly go off and could easily irritate the skin. To be on the safe side, make your mask with fresh ingredients and use it within an hour of mixing. |
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